How To Prepare for Joint Replacement Surgery

Undergoing joint replacement surgery is a significant step—one that can truly be life-changing. While these procedures may be considered “routine” in the medical field, we understand that for you, this is anything but routine. As an orthopedic surgeon at Desert Care Network Primary and Specialty Care, my team and I are here to guide you through every stage of this process—from your first consultation to the day of your surgery and throughout your recovery.

Understanding Your Procedure

No question is too small when it comes to your health. The more you understand about your joint replacement surgery, the more comfortable you’ll feel. Take the time to discuss with me or my team everything from the type of implant to anesthesia options. Common questions patients often ask:

• Do I need a joint replacement??
• What implants do you use and why?
• What are they made of?
• How long will I be in the hospital?
• How long will my recovery take?
• Is it painful?

Getting Organized

Before surgery, you'll need to gather and share some key personal and medical information. Having these details handy can help make the pre-op process much smoother:

• A list of current medications, including dosages and frequency
• Your medical history and previous surgeries
• Emergency contact information
• Insurance details and any advanced directives

Preparing Physically and Mentally

Your physical condition may affect how well you recover from surgery. The following are ways to help you get ready. It’s best to consult with your healthcare provider for a guided preparation:

• Exercise: If you are in pain, exercising is difficult to do. However, any exercise is going to be very helpful for you after the surgery. Exercising your upper body and arms will help you use walking aids like a walker. Even walking as often as you can for as far as you can every day until the surgery will keep your leg muscles ready for the surgery.
• Quit Smoking: If you smoke, now is the time to stop. Smoking may lead to anesthetic complications, wound and surgical site complications and may generally delay your recovery.
• Healthy Eating: A balanced diet supports your body in healing. If you are overweight or obese, we recommend losing weight before surgery.

Home Preparations

Your home is possibly where most of your recovery will take place, so make sure to set it up for safety and convenience:

• Rearrange furniture to create clear, wide pathways for easy movement.
• Remove tripping hazards such as loose rugs, cords and clutter.
• Secure slippery surfaces with non-slip mats or adhesive strips.
• Place essential items, like medications, water and remote controls, within easy reach.
• Install safety features in the bathroom, such as grab bars, a raised toilet seat and a shower chair.
• Stock up on easy to prepare meals or freeze precooked dishes for convenience during recovery.

Day-of Surgery Preparation

The final 24 hours before your surgery are often busy. Follow these tips to help ensure a stress-free experience:

• Take a shower or bath using any recommended antibacterial wash.
• Pack a bag with comfortable clothing, personal care items and important documents.
• Avoid eating or drinking after midnight the night before your surgery.
• Have a trusted friend or family member accompany you to the hospital. Their support will be invaluable.
• Figure out where you will park and arrive early if possible, so you are not rushing or feel stressed.

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Frequently Asked Questions

Can I travel after surgery?

Some patients can travel short distances within four to six weeks, but long trips may require clearance from your doctor due to the risk of blood clots.

What happens if I catch a cold or feel unwell before surgery?

Tell your surgeon immediately. Surgery might be rescheduled if you’re not in optimal health.

How long will I need physical therapy?

Physical therapy duration may vary per patient but may typically last six to 12 weeks, with gradual progress tailored to your needs.

Will I need special equipment at home?

Yes, items like walkers, grabbers and raised toilet seats can help make recovery easier. Your care team can provide a list of recommended supplies.

What if I live alone?

Arrange for someone to stay with you for at least the first few days. If this isn’t possible, discuss rehabilitation facility options with your healthcare team.

Final Thoughts

Joint replacement surgery may be a huge step toward regaining your mobility and quality of life. With preparation and support, you’ll be well-equipped to navigate the recovery process confidently. Remember, your surgical team is here to guide you every step of the way.